![Mr Motivator's Six 10 Minute Workouts [1995]](http://ecx.images-amazon.com/images/I/51D45A30E2L._SL160_.jpg)
|
List Price: £10.99
Our Price: £12.77
Your Save: £ ( % )
Availability:
Manufacturer: Universal Pictures UK
Starring: Derrick Evans
|
Average Customer Rating:   
|
|
Audience Rating: Suitable for 15 years and over
Binding: VHS Tape
EAN: 0780063758437
Format: PAL
Label: Universal Pictures UK
Manufacturer: Universal Pictures UK
Number Of Items: 1
Publisher: Universal Pictures UK
Release Date: 1995-12-27
Running Time: 60
Studio: Universal Pictures UK
Theatrical Release Date: 1995
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Good All-rounder!
Comment: As someone who doesn't want to focus on just toning or just aerobics I found this video perfect! Separated into easily digestible short sections, you get to cover toning on major body parts (ie legs, bums, tums) mixed in with energising aerobics sessions. The fact that it is taken in turns between toning and aerobics this video is very interesting and keeps you motivated. The beautiful scenery and uplifting music makes this an ideal work out to do in the comfort of your own home!
Customer Rating:
Summary: Flexible fitness
Comment: I wasn't mad about Mr. Motivator but was attracted to this video by the fact that it was in 10 minute slots. Now however I am convinced that he really does know what is talking about. The exercises are all demonstrated, limiting the chance of damaging muscles etc. It's also pretty good fun and I can certainly see a difference! I have been putting 4 or 5 of the exercises together and results are starting to happen...
Customer Rating:
Summary: For absolute beginners
Comment: 10 minutes isn't long enough to do a workout as anyone would tell you, but if you're looking for a quick fitness blast to wake you up in the morning or slot easily into your day this might be useful. You can also do a few of the workouts together but as there is a brief warm up and cool down on each one it's not very effective use of time. The only workout I do regularly is the one for bums.
|
|
|
|
|
|
