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UK Mall 1 - Jane Fonda's Low Impact Aerobic Workout [1986]
![Jane Fonda's Low Impact Aerobic Workout [1986]](http://ecx.images-amazon.com/images/I/410Z8HWGY2L._SL160_.jpg)
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List Price: £5.99
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Your Save: £ 0.00 ( % )
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Manufacturer: Warner Home Video Starring: Jane Fonda, Kim Blank, Werner Martin, Ed Oster, Laurel Sparks Directed By: Sidney Galanty
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Average Customer Rating:     

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Audience Rating: Exempt Binding: VHS Tape EAN: 5014780000704 Format: PAL Label: Warner Home Video Manufacturer: Warner Home Video Number Of Items: 1 Publisher: Warner Home Video Release Date: 1995-12-27 Running Time: 51 Studio: Warner Home Video Theatrical Release Date: 1986
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Spotlight customer reviews:
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Customer Rating:      Summary: Gently does it! Comment: I've used this video for 20 years now. Yes it's old fashioned and JF is smug, but there you go. It was made a long time ago. So was I. I am 60 in a couple of months. I've returned to the video recently after recovery from a bad knee injury. I used the LI workout in the eighties four weeks after major surgery. Both times with medical agreement. It works, I can keep weight off easily and it helps keep me moving like a dancer. I've done power aerobics and have been exercising for over 40 years to keep fit (and slim, as a by-product). But when you have to listen to your body, and if you want a non-competitive workout which works, use this. ignore the superficiality of the dated appearance.
Customer Rating:      Summary: great cheesy fun ! Comment: I loved this workout...its totally suited to people who cant handle a lot of jumping but still want to exercise on a regular basis.I would not recommend it to advanced gym fanatics but if like me, you want a nice gentle workout this is great.80's hair and fashion are bound to make you smile and the music, although totally cheesy, is very infectious. Smashing good fun !
Customer Rating:      Summary: Too easy for the serious exerciser Comment: This is only good if you really don't feel like doing a decent workout but it's one of your exercise days. Do it, you'll at least feel as if you've done something but don't expect fantastic results. This is a 'tick over' exercise routine.
Customer Rating:      Summary: Awful Comment: Please do NOT buy this one. It is a waste of money. Not only is it the cheasiest thing on this planet (the clothes, the instructions, the music) the aerobics is also so easy that it is a comlete waste of time. My heart rate did not even go up by a bit. So if these people on this terrible vid just worked out to this one they would not be as fit as they are. In other words this video does not work. Try Jane's New Workout instead. That old video is brilliant.
Customer Rating:      Summary: Short and (pretty) easy Comment: What I like about this and the other Jane Fonda workouts is that they are kind of dancy and have easy and clear instructions to follow. This video may be a little too short on the workout side but have a nice part with strecthings that realy relaxes and stretches every inch (centimeter) of the body. I use this video all the time, I'm not a total beginner but still find it challenging.
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